What Causes Hair to Fall Out in Women?
Nobody would ever dream of having to go through the experience of having their hair fall out. However, for some people, this is their lived reality. No matter how old you are or your gender, you can experience hair loss. The causes of hair loss can either be genetic or prompted by the lifestyle choices that you make. If you are wondering how hair loss can occur in women, then you are in the right place. Continue to read on in order to learn about what causes hair to fall out in women.
Hairstyling products
One of the common lifestyle choices that can cause hair loss is the way in which women style their hair. While there are many benefits of using hair styling equipment, such as hair straighteners, curlers, or even blow dryers, to style your hair, the benefits are mostly associated with aesthetics rather than health. When looking from a health perspective, it is clear that such hairstyling products can actually do more damage than previously thought. If you use these products irregularly, then it is unlikely that a lot of damage to your hair will be done. However, if you use such products on a regular basis, then you are putting yourself at greater risk of suffering from issues related to hair loss. If you are a woman who is already experiencing hair loss, then not to worry because there are solutions out there and available. For instance, you could head over to hshairclinic.co.uk in order to learn more about your options, such as having a hair transplant.
Too much stress
It is perfectly normal to get stressed every now and again. After all, many people, especially those who live in fast-paced urban environments, have extremely busy, stressful and hectic lives. So, feeling a little bit of stress occasionally is to be expected. What is of concern is when your stress levels become too high and it happens too often. So, if you find that you are spending most of your time feeling stressed, then maybe you need to take some time out for yourself and try to relax as much as you can. This is because, among many other negative health impacts, stress can lead to hair loss. So, for the sake of your sanity, mental health, physical wellbeing, and hair health, be sure to make a real effort to improve your work-life balance and reduce the amount of stress that you feel.
Too much sun
There are many benefits associated with spending time out in the sun. In fact, it is even recommended that you do so where possible. However, when you are spending some time in the sun, be sure to avoid direct sunlight and wear clothes that will protect you from the sun’s harsh UV rays.
This is because if you spend too much time in direct sunlight, your skin and your hair can become extremely dry. In reference to your hair, it can become brittle, increasing your chances of suffering from hair loss.
